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Fitness

Within The Salvation Army Ray and Joan Kroc Corps Community Center’s “Doors of Opportunity”, there are so many things to do and ways to grow. Joan Kroc envisioned a place where individuals of all ages would have an opportunity to explore their unique gifts and talents – including being more “fit” and active.

Our fitness staff is strongly committed to providing services and classes which best fit your needs. We’re also actively engaged in specifically offering programs for all ages and ability levels. Our professional and courteous staff will work to make sure you, our member, receive the care and attention you deserve. Check back to this site often to see class descriptions, program offerings, schedules and up-to-date information.


Featured Fitness Activities


LIFE Initiative
Sign up for Kicking Tigers Taekwondo and you could earn a FREE uniform (valued at $35) or Sparring package (valued at $300) with good grades in school and perfect atttendance in your Taekwondo class!
Sign up today!!!
Kicking Tigers Taekwondo at the Kroc Center
Wednesdays & Fridays 
June 5-28
Member: $35, Non-member: $55

Ages 5-7, 5:30pm       #3055
Ages 8 to Adult, 6pm  #3071

Learn martial arts at the Kroc Center! This 4-week class is designed as an introduction to Kicking Tigers Taekwondo. Learn a variety of techniques, including blocks, strikes, evasions and throws. Those ages 8 and up are encouraged to participate together as a family and younger students ages 5-7 have their own special class (parents are encouraged to watch if they like). New this year - Adult classes! These classes are very limited so sign up soon!

Register for these classes online or by telephone at 402-905-3500.

Taekwondo scholarships may be available, contact Sandy Andersen, Kroc Center Health & Fitness Manager, at 402-905-3574 or sandra_andersen@usc.salvationarmy.org to apply.


Kroc Teen I.E. (Intro to Exercise) 
#3073

May 4 - May 25
Saturdays, 10:30am - Noon
Ages 12-15
Member: $35, Non-member: $55  

Access to the Fitness Deck is limited to guest 16 years of age or older, unless teen is enrolled in or has successfully completed a Kroc Teen Fitness class.

This 4-week class is designed to introduce teens to strength training and use of the cardio machines on the fitness deck. Teens receive instruction on proper use of the equipment, learn about basic human movement and go into detail on exercise form. After successful completion of the class, teens (age 12-15) may receive special permission to use the Fitness Deck. Must attend all classes consecutively to complete the class. Teen Fitness classes have a maximum class size of eight individuals. Please register early to ensure yourself a spot... and invite your friends to sign-up, too!

View more Teen Fitness classes online.




Personal Training
For Kroc Center Members!


Do you want to move above and beyond your current fitness level? Need extra guidance, motivation, discipline, or support? The Kroc Center offers Personal Training Services with certified professionals to enhance your fitness level through education, support, and one-on-one attention in the areas of:
• Flexibility  • Aerobic Conditioning
• Muscular Strength and Endurance  • Nutrition
• Sports Performance  • Post-Injury Recovery
• Continuation of Physical Therapy Program
Call 402-905-3574 for details or download our Personal Training Brochure (PDF). 

Personal Trainer Request
To submit a request for a personal trainer, download the Request Form below and email the completed form to Sandra_Andersen@USC.salvationarmy.org
or drop it off in person at the Kroc Center Welcome Desk.
Personal Trainer Request Form (PDF)



For more information please contact:

Sandy Andersen, Health and Fitness Manager
Phone: (402) 905-3574
Cell: (402) 203-8468
Sandra_Andersen@USC.salvationarmy.org


Click Here to Learn More About Programs and Schedules
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